CLASSES AND PROGRAMS Barre Classes Traditional Power-Barre, Barre-Flow, Barre-Mix, Barre-Burn, Prenatal Yoga Taking care of our moms-to-be Customized Fitness Optimal Physical Fitness for New Students, Chronic Conditions and Post-Rehab Stretch & Flexibility Private and semi-private stretch and flexibility sessions. Baby&Me Yoga Moms can enjoy postpartum yoga WITH their babies and establish a deeper relationship and connection Seniors Chair Yoga, Assisted Prop Yoga, Restorative Movement Total Health Unlimited Barre, Fitness and Nutrition Consultation Nutritional Counseling Eat to fuel for YOUR body. Find out the best approach to meet your goals.
